Welcome
Day 1 - Success Triangle
Day 2 - Rest, Relaxation, Rejuvenation - The 3 R’s
Day 3 - Two Workouts Done = RESULTS
Day 4 - It's a Stretching Kind of Day
Day 5 - Stomach Vacuum - the secret weapon for great abs!
Day 6 - It’s REST day #1
Day 7 - The end of Week 1 - it’s time to take a (another) REST day!
Day 8 - 50% there……and the new, modified workout is here!
Day 9 - A day of stretching
Day 10 - Work HARD - not long!
Day 11 - The BIG Finish…..
Day 12 - The final ‘Tighter Tummy’ workout is here!
Day 13 - REST, RELAX, ENJOY!
Day 14 - The final day - time for another REST
2 Weeks is Done - What now????
