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ROUNDED SHOULDERS: A problem of the ages!!!!!!
Rounded Shoulders: Introduction
Introduction
Call it What You Will
Set Your Goal: Reversal!
The 5 Step Protocol
Step 1: Preparation
Step 1: Preparation
Step 2: Exercises
Step 2: Exercises
Step 3: Massage
Step 3: Massage
Step 4: Stretching
Step 4: Stretching
Step 5: Diet, Calcium, H20
Step 5: Diet, Calcium, H20
Now What?
Now What?
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Introduction
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